Places, Websites, People, and other resources I find valuable:
The Zone…my favorite gym!
at Kinetic in Newport Center, Newport Beach CA
Juicing with Drew (Facebook and great website)
Dr. Robert Klapper, MD Orthopedic Surgeon (Website & Radio Show …Listen to Dr. Klapper live on
ESPN Radio’s Weekend Warrior 710AM,Saturdays, 7-9 AM PDT. He also has a great Podcast.
Raw Vegan Living (great info for vegan “foodists”): http://rawveganliving.blogspot.com/
The Flexi-Foodie: a great site by Julie Montagu. Julie combines Yoga and plant-based diets…very unique. Check out her post on 7 cancer fighting foods.
Pamina Bartow – Chef/Nutritionist … visit Pamina’s Google+ page for more info… https://plus.google.com/u/0/107772076846088580134/posts?cfem=1
For some other great resources on WordPress.com, start with a great blog by Cheri Lucas Rowlands, where she highlights blogs that promote health and wellness. Go to: http://en.blog.wordpress.com/2014/01/24/fitness-health/
There’s great blogs on mental health, foods to fight cancer, living a balanced life, keeping those new year’s resolutions, reducing stress, fit women over fifty, living longer, vegan foods, food & yoga, gardening & food, and more to keep searching, learning and growing! Enjoy!